Nausea After Eating: What Causes It?

What causes nausea after eating? The exact causes of nausea vary. It may be a digestive problem, neurological condition, or hormonal imbalance.

Photo by

KAMPALA | NOW THEN DIGITAL — While there are many causes of nausea after eating , it can be hard to identify what triggers the condition. Common triggers include stress, food allergies, and food poisoning.

  • If you experience nausea after eating, you may have a viral infection in your digestive tract. It is also possible that you are allergic to certain foods and your body cannot digest them properly.
  • While food poisoning is usually the culprit, some people experience nausea for a couple hours after eating.
  • Symptoms can include vomiting, a rash, and difficulty breathing. If nausea continues for more than 48 hours, you should consult your doctor. You should drink plenty of water.
  • You might also be interested in: Stress Nose Bleeds .

Other potential causes include unwanted side effects of medications or supplements. Pregnancy, gallbladder disease, liver disease, and thyroid disorders may also contribute to the problem.

Learn how to deal with nausea after eating and find relief for your condition. There are also some things you can do to prevent nausea after eating.

Anorexia nervosa

Physical effects of Anorexia nervosa include anorexia, bloating, frequent ingestion, and acid reflux. These symptoms are common and are usually a natural part of recovery.

Aside from the discomfort they cause, they also result from the disorder’s debilitating impact on the body’s temperature and functions.

Patients with this disorder have an abnormally low body weight, making them appear emaciated.

While eating disorder symptoms can be associated with certain foods, others can be a symptom of another disease.

A diagnosis of anorexia nervosa should not be made until an individual’s baseline weight has been reached.

A person suffering from this condition is likely to be experiencing anorexia nervosa nausea. They are constantly worried about gaining weight, which can make it difficult to enjoy food.

To compensate for this, they may resort to diuretics, laxatives, and laxatives to make sure that they don’t eat too much. They might also avoid going out to eat, or rely on diet pills to suppress their appetite.

For more information, read this article by Medical News Today . It will provide you with the necessary information to make an informed decision.

Irritable bowel syndrome

Irritable bowel syndrome (IBS) is a disorder of the large intestine . It can be associated with bloating, diarrhea, and pain in the lower abdomen.

It is a common problem that is not harmful to the digestive system and does not increase the risk of developing colorectal cancer. It can also be symptomatic, meaning mucus may be present in the stool.

If you are experiencing these symptoms, you should see your doctor to rule out other possible causes and treatment.

People with IBS often experience diarrhea after eating. There is an underlying cause for this ailment. Usually, dietary triggers such as carbohydrates or sugars are to blame.

The culprits of this disorder are often poor-absorbed carbohydrates known as FODMAPS. Fructose is one of these foods.

Lactose is also a common cause of IBS symptoms. Symptoms of IBS can be severe, or mild.

Some foods, such as wheat, are known to trigger IBS symptoms. If you are prone to IBS, consult a medical professional to determine the cause.

Your doctor may recommend a low-FODMAP diet or prescribe medication for your specific condition.

Herbal remedies can help with the nausea caused by IBS. Milk thistle contains a blend of stomach-friendly bitter herbs.

Digestisan reduces the bloating and indigestion that often accompany Irritable Bowel Syndrome. Ultimately, better digestion results in feeling fuller sooner.

You may also want to try ginger root as a tea. While ginger is not a cure-all, it can ease the symptoms of IBS.

Food allergies

Some people are prone to nausea after eating, but this does not necessarily mean that you have a food allergy.

Food intolerances can also cause digestive distress, but they are much less serious than allergies. Both can cause vomiting and other symptoms, ranging from mild to severe.

Consult an allergist to find out what might be causing your discomfort. The allergy test requires a detailed medical history, including a list of foods that you have trouble digesting.

People with food allergies may have an increased risk of a severe reaction if they eat cooked fruits and nuts. People with an oral allergy should avoid all forms of nuts and limit the amount they eat at a time.

A diet free from these foods may also help.

While these reactions may not be as intense, they do have a common cause: an overactive immune system.

Food allergies cause the body to produce antibodies that respond to specific proteins in food.

These antibodies, known as immunoglobulin E , react with the proteins and trigger the release of a variety of chemicals that cause nausea, diarrhea, and vomiting.

Typically, these symptoms will begin to appear within minutes to two hours after eating a certain food.

If your allergic reaction is more severe, talk to your healthcare provider about an emergency kit.

Having one is a good idea, as it will save you a lot of time and effort if you are caught by surprise and unable to eat the food immediately.

Your healthcare provider will also prescribe you with an emergency kit.

In addition to a medical emergency kit, you should make sure that you discuss these things with other people.

For children, it is especially important to avoid eating foods that cause allergies, especially if they are breastfeeding.

If your child is unable to eat the food because of his or her allergy, you should provide them with vitamins to help them get through the day.

If you’ve ever suffered from or , you may have wondered if you could be experiencing nausea after eating.

Stress affects the body in a number of ways, including changing the chemistry of the gut.

The “fight or flight” response in the brain releases hormones that force the body to respond to a threat. Everyone’s threshold for stress is different, but in some cases, stress causes nausea after eating.

Anxiety can affect many different systems in the body, including the respiratory, digestive, cardiovascular, and musculoskeletal systems.

In addition to digestive discomfort, stress can cause heartburn, acid reflux, gas, and bloating. It can even lead to bowel spasms and diarrhea.

If you’re suffering from nausea after eating due to stress, it’s wise to consult your primary care physician.

A gastroenterologist can determine if your nausea is related to stress or another underlying condition.

When stress overwhelms you, your body starts to respond by making your stomach feel uncomfortable and inflamed.

This reaction often follows the end of a meal, so treating the anxiety can alleviate the nausea. While the effects of anxiety on your stomach are minor, they can affect your quality of life.

In some cases, the symptoms of anxiety can lead to gastrointestinal distress and even depression. Your primary care physician can help you address physical challenges and offer healthier strategies for stress management.

Once you learn how to cope with anxiety-induced nausea, you will be more able to manage symptoms when they do occur.

If you experience the symptoms regularly, though, it’s a good idea to seek medical help. However, many people don’t seek treatment for anxiety-related nausea, and the symptoms can only be managed in the short term.

Although the symptoms of GERD may not be pleasant, they can often be cured. A visit to your family doctor is the first step for treatment.

To find the best physician for you, read our articles on family doctors. We’ll explain how to choose the right doctor for you, how to prepare for your appointment, and what types of tests your physician will likely perform.

GERD is caused by reflux of acid from the stomach back into the esophagus, resulting in and nausea after eating.

The esophageal sphincter, which separates the stomach from the esophagus, relaxes and keeps the contents of the stomach from leaking back into the esophagus, is a muscular valve that closes and opens when the stomach is full.

GERD occurs when this valve does not close correctly or fast enough, allowing the acid to back up into the esophagus.

changes and a proper diet can help minimize the symptoms of GERD.

You can try to limit the intake of foods and drinks that cause your symptoms to disappear or reduce the intensity of your symptoms.

To make your symptoms go away, you may need to give up certain foods altogether or reduce their consumption. Initially, you may find it difficult to avoid your favorite foods, but once you become used to them, you may not miss them.

Inflammation of the esophagus is another symptom of GERD. When this happens, stomach contents reflux back into the esophagus, causing the sour taste.

In extreme cases, indigestion may occur. If you experience symptoms of acid reflux after eating, it is important to seek medical advice.

Treatment may include medications, dietary changes, or medical procedures.

However, if you have a severe case, it may be best to visit a doctor to determine the right treatment.

In this video, Dr Berg explains why nausea occurs after eating.

Originally published at on July 24, 2022.



NOW THEN DIGITAL publishes via all kinds of news, ranging from politics to entertainment, food to finance to world news.

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store
Now Then Digital

NOW THEN DIGITAL publishes via all kinds of news, ranging from politics to entertainment, food to finance to world news.