Here Are Some Tips to Help You Get Over a Cold

There is no cure for a cold, but there are several remedies that can help reduce symptoms and speed up recovery.

While there is no known way to completely get rid of a cold, there are a number of therapies that can help manage the symptoms and lessen their severity.

Staying hydrated means consuming plenty of fluids, such as hot tea, water, chicken soup, and other drinks.

Also, taking vitamins may shorten a cold’s duration or lower the number of colds a person gets annually.

Inhaling steam or using a humidifier are additional treatments that may be beneficial, as well as using over-the-counter painkillers like acetaminophen or ibuprofen.

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